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Help + Advice

Biting

Biting
While biting can be a problem for some mothers, mothers should not think that all babies will bite the nipple. When a baby is breastfeeding correct...

Breast Refusal

Breast Refusal
Breast Refusal A baby's refusal to suck at the breast is a most distressing problem to a breastfeeding mother. She cannot help feeling upset when ...

Raynards

Raynards
    Vasospasm happens when blood vessels tighten and go into spasm, so that blood does not flow normally. Mothers with vasospasm of the nipple feel...

Exercise and Breastfeeding

Exercise and Breastfeeding
  Exercise is an important part of their life for many breastfeeding mothers. With a little planning they manage to fit it in with the demands o...

My Breastfeeding Plan

My Breastfeeding Plan
  Writing a plan prior to the babies arrival is a great way to be educated about your options and prepared. Before the birth Attend a Ante-nat...

Positioning and Attachment Videos

Positioning and Attachment Videos
  Are you unsure whether you are latching correctly? Or want to make sure you have the technique right for when your baby arrives? Have a look a...

Nipple Infections

Nipple Infections
  The most common reason for nipple pain is due to a baby not attaching well to your breast. See Sore Nipples article Nipple infection, as a possi...

Low Supply

Low Supply
One of the most common reasons mothers give for weaning is that they feel they don’t have enough milk for their baby. Here are some ideas to help ...

Sore Nipples

Sore Nipples
Breastfeeding is a learned skill for mothers. Like with learning any new skill, it can take some time to get the hang of breastfeeding.  It can ta...

Alcohol and Breastfeeding

Alcohol and Breastfeeding
Can I drink alcohol if I am breastfeeding? Whether it's parties, BBQs, family get-togethers or celebrations; alcohol is often served at most social...

Maximising Milk Production Video

Maximising Milk Production Video
When an infant is unable to breastfeed effectively, and his mother needs to stimulate the breasts and express milk with a breast pump, building an...

Reflux? Colic? Unsettled baby

Reflux? Colic? Unsettled baby
Reflux happens when some stomach contents (eg breastmilk) pass from the stomach back up into a baby’s oesophagus (muscular tube that leads from th...