Help + Advice
Sore Nipples
Breastfeeding is a learned skill for mothers. Like with learning any new skill, it can take some time to get the hang of breastfeeding. It can ta...
Alcohol and Breastfeeding
Can I drink alcohol if I am breastfeeding?
Whether it's parties, BBQs, family get-togethers or celebrations; alcohol is often served at most social...
Maximising Milk Production Video
When an infant is unable to breastfeed effectively, and his mother needs to stimulate the breasts and express milk with a breast pump, building an...
Reflux? Colic? Unsettled baby
Reflux happens when some stomach contents (eg breastmilk) pass from the stomach back up into a baby’s oesophagus (muscular tube that leads from th...
Breastfeeding Fact or Ficton?
Truth: It is not normal for breastfeeding to hurt
Many mothers feel some nipple pain that ceases beyond the initial attachment in the early weeks...
Is your baby getting enough milk?
How do I know if my baby is getting enough breastmilk?
If your baby shows the following signs then it is likely that you d...
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