7 ways to Increase your Milk Supply


1. Breastfeed your baby on demand

2. Breastfeed during the night

3. Have your baby sleep in the same room as you

4. Skin to skin

5. If your baby is "sleepy" due to prematurity, jaundice, or not gaining weight well, wake your baby for regular feeds

6. Make sure your baby is latched well and transferring milk

7. Tips to Increase your supply: Feed, feed, feed. See a Lactation Consultant. Low Supply Tincture. 48 hours of Intensive pumping after feeds 5 mins each side x2.